Aikido
What is Aikido?
Aikido (合気道), meaning “the way of harmony with energy”, was developed in Japan in the 1920s–30s by Morihei Ueshiba. Ueshiba, influenced by older jiu-jitsu systems and spiritual practices, sought to create an art focused on peace, redirection, and harmony rather than aggression.
Aikido techniques use circular movements, joint locks, and throws to neutralize attacks without striking. Unlike most martial arts, Aikido is non-competitive, emphasizing personal growth and discipline over winning matches.
Introduced to Europe in the 1950s, Aikido remains popular among those seeking a martial art that blends physical training with philosophy and stress relief.
Why Train Aikido?
- Non-Aggressive Self-Defense – neutralize without striking.
- Flowing Movements – circular, elegant techniques.
- Philosophical Depth – rooted in harmony and discipline.
- Health & Stress Relief – improves posture, breathing, flexibility.
- Inclusive – accessible regardless of age or strength.
How Does Aikido Compare?
- Vs Judo – Aikido avoids competition, Judo is Olympic.
- Vs Krav Maga – Aikido is philosophical, Krav Maga practical.
- Vs Karate – Karate strikes directly, Aikido redirects.
Aikido in Europe
Introduced in the 1950s, Aikido gained popularity in France, the UK, and across Europe. It appeals to those seeking a martial art with both physical and spiritual elements.