What is Bagua?

Baguazhang (八卦掌), or “Eight Trigrams Palm,” is a Chinese internal martial art. Developed in the 19th century, it is famous for circular walking, evasive movements, and open-hand strikes.

Bagua is not only a martial system but also a practice of Taoist philosophy, emphasizing constant movement and adaptability.

Why Train Bagua?

• Internal Training – energy flow, breathing, balance.

• Unique Movement – circular walking, evasive footwork.

• Health Benefits – posture, flexibility, energy.

• Martial Effectiveness – close-range striking and redirection.

• Philosophy – rooted in Taoist ideas.

How Does Bagua Compare?

• Vs Tai Chi – Bagua is more dynamic and evasive.

• Vs Karate – less linear, more circular.

• Vs Aikido – similar circular principles, different origins.

Bagua in Europe

Practiced in small Chinese martial arts schools, often alongside Tai Chi and Xingyi, especially in France, Germany, and the UK.