Breton Wrestling (Gouren)

What is Gouren?

Gouren, or Breton Wrestling, is a traditional grappling style from Brittany, France, with records dating back to the Middle Ages. Wrestlers wear a special jacket (roched) and aim to throw opponents cleanly.

It is part of the Celtic wrestling traditions, closely related to Cornish Wrestling.

Why Train Gouren?

• Cultural Identity – rooted in Breton heritage.

• Safe Grappling – jacket wrestling with emphasis on throws.

• Community & Tradition – often part of festivals.

• Historic Value – centuries of continuity.

• Accessible – family-friendly sport.

How Does Gouren Compare?

• Vs Cornish Wrestling – nearly identical, different regions.

• Vs Judo – jacket grappling but fewer submissions.

• Vs Glima – both upright folk wrestling styles.

Gouren in Europe

Still practiced in Brittany, with federations in France and connections to other Celtic wrestling cultures.