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Jiu Jitsu

What is Jiu-Jitsu?

Jiu-Jitsu (柔術, “gentle art”) is a traditional Japanese martial art focusing on throws, joint locks, and submissions. It was the foundation for modern Judo, Aikido, and Brazilian Jiu-Jitsu.

In Europe, “Jiu-Jitsu” usually refers to traditional or modern self-defense oriented schools, distinct from BJJ or Judo. It combines striking, throws, and grappling, often taught as a practical defense system.

Why Train Jiu-Jitsu?

  • Complete Self-Defense – striking, locks, ground fighting.
  • Traditional Roots – link to samurai martial arts.
  • Practical for All Ages – widely taught in clubs across Europe.
  • Basis for Other Arts – ancestor of Judo, Aikido, BJJ.
  • Structured & Accessible – strong federations in Europe.

How Does Jiu-Jitsu Compare?

  • Vs Judo – Judo emphasizes throws and sport, Jiu-Jitsu is broader.
  • Vs BJJ – BJJ focuses on ground, Jiu-Jitsu includes standing defense.
  • Vs Krav Maga – Krav Maga is modern military, Jiu-Jitsu is traditional with self-defense focus.

Jiu-Jitsu in Europe

One of the largest martial arts communities in Europe, especially in Germany, the Netherlands, Belgium, and Scandinavia, with major federations like the JJIF (Ju-Jitsu International Federation).